Ingrown Toenail
Ingrown Toenail
An ingrown toenail is a common problem where the nail grows into the toe. It can be painful, but there are things you can do to ease the pain.
How to prevent ingrown toenails
To help stop ingrown toenails:
- do not cut your toenails too short
- cut straight across the nail, not the edges
- do not wear shoes that are too tight or do not fit properly
- keep your feet clean and dry them thoroughly
How to treat an ingrown toenail at home
- Soak your foot in warm, salty water to help soften the skin around your toe and reduce the chances of infection
- Keep your foot dry for the rest of the day
- Wear wide, comfortable shoes or sandals
- Take paracetamol or ibuprofen to ease the pain
- You can also use the recommended joint pain product.
If you have an ingrown toenail do not
- Cut your toenail – leave it to grow out
- Pick at your toe or toenail
- Wear tight, pointy shoes