Plantar fasciitis Plantar fasciitis Plantar fasciitis is pain on the bottom of your foot, around your heel and arch. You can usually ease the pain yourself Common causes of plantar fasciitis Plantar fasciitis is caused by straining the part of your foot that connects your heel bone to your toes (plantar fascia). It’s not always… Read More »
Heel pain Heel pain There are lots of causes of heel pain. You can usually ease the pain yourself. Common causes of heel pain Heel pain is often caused by exercising too much or wearing shoes that are too tight. Your symptoms might also give you an idea of what’s causing your heel pain. Possible… Read More »
Broken ankle Broken ankle Get medical advice as soon as possible if you think you’ve broken your ankle. It may need treatment to heal properly. Do not worry if you’re not sure if your ankle is broken. Get it checked by a doctor. You’ve injured your ankle and: it’s very painful, or the pain is… Read More »
Bursitis Bursitis Bursitis is when the fluid-filled sacs (bursa) that cushion the joints have become painful and swollen (inflamed). It can usually be treated at home and should go away in a few weeks. Check if you have bursitis You might have bursitis if 1 of your joints is: painful – usually a dull, achy… Read More »
Tendonitis Tendonitis Tendonitis is when a tendon swells (becomes inflamed) after an injury. It can cause joint pain and stiffness, and affect how a tendon moves. You can treat a mild tendon injury yourself and it should feel better within 2 to 3 weeks. Symptoms of tendonitis There are tendons all over your body. They… Read More »
Sprained ankle Sprained ankle Sprains and strains are common injuries affecting the muscles and ligaments. Most can be treated at home. Check if you have a sprain or strain It’s likely to be a sprain or strain if: you have pain, tenderness or weakness – usually around your ankle, foot, wrist, thumb, knee, leg or… Read More »
Ankle pain Ankle pain Common causes of ankle pain Ankle pain is often caused by exercising too much or wearing shoes that are too tight. Your symptoms might also give you an idea of what’s causing your ankle pain. Possible symptoms and causes of ankle pain. Symptoms Possible cause A. Pain, swelling, and bruising started… Read More »
Advertorial/Advertisement Bone and Joint Conditions Bone and Joint Conditions How to Relieve Joint Pain: Expert tips and products that work1 Read these… Read More »
Weight Lose- Fastest and deep secrete revealed Weight Lose-Fastest and deep secrete revealed Losing weight is a journey that millions embark on, seeking not only to transform their bodies but also to enhance their overall well-being. In the vast landscape of weight loss strategies, there’s an enduring quest for the fastest and most effective methods,… Read More »
Lose Weight Fast and Safely Lose Weight Fast and Safely Losing weight quickly and safely is a goal shared by many individuals seeking to improve their health and well-being. However, achieving rapid weight loss can often be challenging and may pose risks if not approached with care. In this guide, we will explore effective strategies… Read More »